When do the group lessons take place?
I will publish the dates and times for the group lessons in time in the following WhatsApp-group.
How can i participate?
If you would like to participate in the group lesson, please register with me. There is a minimum of three participants for group lessons.
Until when can I register?
For classes in the morning you can register until 6 p.m. the previous day, for classes in the evening you can register until 12 p.m. on the same day.
How do I get the login details?
I send the access data to the respective participants via WhatsApp no later than half an hour before the start of the group lesson.
How does the group lesson work?
Please log into Zoom in time (ideally 2-3 minutes in advance) so that we can start the lesson on time. Make yourself comfortable in a comfortable sitting position until the beginning of the class, close your eyes and take a few deep breaths to arrive at yourself and on the mat.
What if I have no or just little yoga experience?
Then visit a hatha or yin yoga class to get started. These are ideal for beginners.
What equipment is required?
To take part in the group lessons, you need a computer / tablet / mobile phone with internet access, the Zoom app (no registration required) and a yoga / fitness mat. I write in the description of each group lesson which additional “equipment” is required for the respective class.
It's great when you have a yoga block, yoga belt and / or bolster at home. However, a thick book, a normal (bathrobe) belt and / or thick pillows or a foldable blanket are all you need to get started.
What if i have physical complaints?
You can let me know them before the lesson. I will then show you a simpler variant of the same pose or provide an alternative pose for you.
Otherwise, as in a "normal" yoga class - listen to your body and only go as far as your body wants today.
What if I'm not sure if I like an online yoga class or if I like your teaching style?
If you've never trained with me, you'll get the first lesson for free.
What do I do if I have any questions?
You are welcome to write to me personally via WhatsApp or call me, then I'll be happy to answer your questions.
- 30 minutes - 5,00 Euro
- 60 minutes – 10,00 Euro
You can either send me the due energy balance via Paypal or via bank transfer.
What happens to the income?
- Coverage of my expenses (including costs for zoom, time for creating the classes, ...)
- I would like to complete further - in-depth - training in the field of yoga (e.g. a 50-hour yin yoga training)
- I would like to donate 20% of the profit to charitable organizations and / or people in need. So with a yoga class you are not only doing something good for yourself, but also for others at the same time.