Group lessons

When do the group lessons take place?

I will publish the dates and times for the group lessons in time in the following WhatsApp-group.

How can i participate?

If you would like to participate in the group lesson, please register with me. There is a minimum of three participants for group lessons.

Until when can I register?

For classes in the morning you can register until 6 p.m. the previous day, for classes in the evening you can register until 12 p.m. on the same day.

How do I get the login details?

I send the access data to the respective participants via WhatsApp no ​​later than half an hour before the start of the group lesson.

How does the group lesson work?

Please log into Zoom in time (ideally 2-3 minutes in advance) so that we can start the lesson on time. Make yourself comfortable in a comfortable sitting position until the beginning of the class, close your eyes and take a few deep breaths to arrive at yourself and on the mat.

What if I have no or just little yoga experience?

Then visit a hatha or yin yoga class to get started. These are ideal for beginners.

What equipment is required?

To take part in the group lessons, you need a computer / tablet / mobile phone with internet access, the Zoom app (no registration required) and a yoga / fitness mat. I write in the description of each group lesson which additional “equipment” is required for the respective class.

It's great when you have a yoga block, yoga belt and / or bolster at home. However, a thick book, a normal (bathrobe) belt and / or thick pillows or a foldable blanket are all you need to get started.

What if i have physical complaints?

You can let me know them before the lesson. I will then show you a simpler variant of the same pose or provide an alternative pose for you.

Otherwise, as in a "normal" yoga class - listen to your body and only go as far as your body wants today.

What if I'm not sure if I like an online yoga class or if I like your teaching style?

If you've never trained with me, you'll get the first lesson for free.

What do I do if I have any questions?

You are welcome to write to me personally via WhatsApp or call me, then I'll be happy to answer your questions.

Energy balance:

  • 30 minutes - 5,00 Euro
  • 60 minutes – 10,00 Euro

You can either send me the due energy balance via Paypal or via bank transfer.

What happens to the income?

  • Coverage of my expenses (including costs for zoom, time for creating the classes, ...)
  • I would like to complete further - in-depth - training in the field of yoga (e.g. a 50-hour yin yoga training)
  • I would like to donate 20% of the profit to charitable organizations and / or people in need. So with a yoga class you are not only doing something good for yourself, but also for others at the same time.